Specialties

Specialties

  • Anxiety

  • Grief

  • Depression

  • Relationship Issues

  • Life Transitions

  • Career and Work-Related Challenges

  • Trauma

  • Stress Management

  • Coping Skills

  • Self Esteem

Therapy Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy

  • Motivational Interviewing

  • Mindfulness based techniques

  • Compassion focused therapy